Menopause does not have to be an exasperating time period to go through alone. Experts say the more openly menopause is talked about, the less stress menopausal people will feel. It's important now more than ever, to communicate and educate men and children so they understand menopause and can recognize the symptoms. Read more about the benefits of talking about life's changes in this Washington Post article.
And, if you're feeling alone, we're here for you! Reach out.